Summer is here! Finally we can run, bike, climb, swim, skateboarding, windsurfing and do all the outdoor exercises under the warming sun. But keep this in mind when training in the sun, dehydration.
When you are working out in the sun it can make you sweat a lot more than indoor training would. However, carrying a bottle of water can be quite a hassle. Even if you have a bottle of water or other drink with you when working out, you might need more than water to restore the electrolytes you've lost during workout.
MANUKA SPORT Energy Gels are loaded with a unique combination of carbohydrates and electrolytes. MANUKA SPORT contains four sources of electrolytes; sodium, potassium, calcium and magnesium. Electrolytes are very important to take during and after an intense workout where you have strained the body for a long time and perspiration to maintain hydration.
With MANUKA SPORT you can be sure that you fill up the electrolytes you've lost which let you achieve the combined aims of hydration and fast energy delivery. Try it - take 1-2 gels with you on your next outdoor exercise.